Hi Whitney !
I’ve been making the Meditation Challenge every day. I’m a very organized person and always planning things in advance so it’s really a BIG challenge to me to let it go. I also do Yoga and usually meditate. I took a little longer to do your meditation cause for me it takes always a bit longer to get there, but I’m enjoying the process and find it helpful to discover my inner creativity.
I send you a photo of the first week painting.
Thanks dear for existing.
Hope one day I can meet you in person.
(lately the lotus flower and phoenix bird are always appearing in my thoughts)
I want to encourage and inspire you today. Frankly, I need encouragement and inspiration. We are crossing SUCH a tremendous threshold, of this I have no doubt, and it is exactly because you have been nurturing your Artist Within, your Rainbow Warrior Awareness, your...
I opened up the email arriving to my in-box for Day #15 of my own 21 Day Painting Meditation Challenge and read this quote from Clara Pinkola Estes: With the wild nature as ally and teacher we see not through two eyes but through the many eyes of intuition. With...
Becoming present is all about cultivating awareness and becoming your own witness. The more often you can connect to the present moment, the easier it becomes to detach from past / future thinking that can keep you stuck or create obstacles on your path forward. #1...