Painting Meditation Journal Video Tour
Please join me for the next 21 Day Painting Meditation Challenge!
It is FREE & extremely fun! It starts July 1st!
You can get my 21 Day Painting Meditation Challenge KIT–at a huge discount HERE.
Thank you Plaza Art Supply!
YOUR life is your work of art. You get to choose each color, each symbol, image and element that is included.
All of my programs inspire a new level of mindfulness.
In the 21 Day Painting Meditation Challenge you will experience the shifts that happen when you CHOOSE
to create this level of creativity, peace, and relaxation at the beginning of each day.
The videos simply show my drippy, doodle-y (??), loosey-goosey watercolors evolving on the canvas to gorgeous music.
See you on July 1st! Have a wonderful weekend!
Wild Woman & Starry Eyes Inspiration
I opened up the email arriving to my in-box for Day #15 of my own 21 Day Painting Meditation Challenge and read this quote from Clara Pinkola Estes: With the wild nature as ally and teacher we see not through two eyes but through the many eyes of intuition. With...
3 Ways to Cultivate Presence
Becoming present is all about cultivating awareness and becoming your own witness. The more often you can connect to the present moment, the easier it becomes to detach from past / future thinking that can keep you stuck or create obstacles on your path forward. #1...
Exploring The New Relationship Paradigm
The New Relationship Paradigm is a new “canvas” on which you get to be the artist of your heart and express love, acceptance, compassion and wisdom…no matter what. The story of the “white picket fence” family, riding off into the sunset with Prince(ss) Charming, or...