by Whitney Freya | Apr 16, 2020 | Featured, Inspiration
Wild Woman & Starry Eyes Inspiration I opened up the email arriving to my in-box for Day #15 of my own 21 Day Painting Meditation Challenge and read this quote from Clara Pinkola Estes: With the wild nature as ally and teacher we see not through two eyes but...
by Whitney Freya | Apr 3, 2020 | Featured, Wellness
3 Ways to Cultivate Presence Becoming present is all about cultivating awareness and becoming your own witness. The more often you can connect to the present moment, the easier it becomes to detach from past / future thinking that can keep you stuck or create...
by Whitney Freya | Feb 7, 2020 | Featured, Wellness
Exploring The New Relationship Paradigm The New Relationship Paradigm is a new “canvas” on which you get to be the artist of your heart and express love, acceptance, compassion and wisdom…no matter what. The story of the “white picket fence” family, riding off into...
by Whitney Freya | Nov 11, 2019 | Featured, Wellness
Hi! I created a 3 Part Video Series in June 2019 to explore the subject of courage. I believe that an aspect of overall wellness is our connection to courage. Without courage, we may stay stuck in the known, when our heARTs are calling us into a new way of expressing...
by Whitney Freya | Nov 8, 2019 | Featured, Inspiration
This is an excerpt from my Art Gypsy Owl Painting Course. I hope you join me for the whole course! I filmed it in Lake Atitlan, Guatemala. The energetic focus of the course is on COURAGE and the OWL is our guide. In all my Art Gypsy Courses, I wait to receive...
by Whitney Freya | Oct 31, 2019 | Featured, Inspiration
Did you know that, when your eyes are open, you the sense of vision is responsible for at least 2/3rds of the electrical impulses in your brain? This means that both what you choose to look at AND what attracts your eye are significant factors in what you are...
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