Rise Above with me in Alaska

Rise Above with me in Alaska

Rise Above with me in Alaska

I’ve been honored to assist the most amazing Suzanne Hanna with her #thewildernesswalk in Alaska and whole exploring our own uncharted territories within, we have had MAGICAL experiences in Denali National Park!Day 2 we got to tour the entire park and we were so grateful to see Denali (the mountain)! I almost burst into tears when it came into view. Only 30% of visitors get to see it because of clouds and we saw it “base to peak!”AND we saw EIGHT grizzly bears, including this sweet boy who walked straight towards us down the road and walked right under my window!!

Two days later I treated myself to an airplane tour of Denali! Holy klamole!

Denali is 20,320’ at its tallest peak and is incredibly massive! It felt like we were flying right next to it and our pilot told us we were at least a mile away!

Talk about RISE ABOVE!

When we get to live as a Life Artist, every experience has many facets of meaning and so many more different gifts to offer.

Rising above the immense landscape put everything in perspective. As I reflected on the amazing transformation I had witnessed during our time in Alaska, the view from the plane made me realize how some parts of our life’s “landscapes” pale in comparison to what is truly important to us.

It is way too easy to live life on the surface, lost in the day to day, the routine, the details, the busyness…. Right?

Your Creative Practice helps you explore new vistas, and discover new heights of beauty and possibility.

Your Creative Practice RAISES your vibration, making it impossible to hold on to worry, stress, or anxiety.

CREATIVITY is the rushing river within you.

CREATIVITY connects you to the rock solid mountain of your most authentic self. 

CREATIVITY is your ally as you learn to communicate with your wild, natural and free YOU!

What vision do you have looming in the distance? What new landscapes do you want to explore.

You are a life artist. You are the sole creator of your experience.

Thank you for sharing my Alaska musings with you!

My Creative Practice, and much of my course content, includes our Mother eARTh!

Art Gypsy Greece. The Watercolor Experience is filmed on the island of Ikaria.

Art Gypsy Guatemala.The Owl Painting Experience is filmed at Lake Atitlan.

Super Soul Flow is filmed in Australia, New Zealand, Banff and Jasper National Parks in Canada, and the mountains around my home!

I look forward to journeying into your own heART with you!

Embrace your own “wilderness walk!”

heARTfully,

Painting the 7 Laws of the Universe

Painting the 7 Laws of the Universe

Since we are exploring HOW POWERFUL YOU ARE, LET'S REMEMBER INTO HOW TO CO-CREATE WITH THE VASTNESS OF THE ENTIRE UNIVERSE! Excerpt from the Companion Journal to 30 Days to Unstoppable... LAW of the UNIVERSE:  Just as I was finishing the writing of 30 Days to...

Introducing Tammy Roth

Introducing Tammy Roth

What I know for sure is that the MORE we honor & lift up others, the more we honor our own journeys and receive exactly what we need, when we need it, to RISE ABOVE ourselves!  Today we want to introduce you to Tammy Roth. You can explore her world even more...

Introducing Karen Adamski

Introducing Karen Adamski

What I know for sure is that the MORE we honor & lift up others, the more we honor our own journeys and receive exactly what we need, when we need it, to RISE ABOVE ourselves!  Today we want to introduce you to Karen Adamski. You can explore her world even more...

Testimonies

Testimonies

Testimonies

Hi Whitney !

I’ve been making the Meditation Challenge every day. I’m a very organized person and always planning things in advance so it’s really a BIG challenge to me to let it go. I also do Yoga and usually meditate. I took a little longer to do your meditation cause for me it takes always a bit longer to get there, but I’m enjoying the process and find it helpful to discover my inner creativity.

I send you a photo of the first week painting.

Thanks dear for existing.

Hope one day I can meet you in person.

Regards,

Ana

(lately the lotus flower and phoenix bird are always appearing in my thoughts)

Painting the 7 Laws of the Universe

Painting the 7 Laws of the Universe

Since we are exploring HOW POWERFUL YOU ARE, LET'S REMEMBER INTO HOW TO CO-CREATE WITH THE VASTNESS OF THE ENTIRE UNIVERSE! Excerpt from the Companion Journal to 30 Days to Unstoppable... LAW of the UNIVERSE:  Just as I was finishing the writing of 30 Days to...

Introducing Tammy Roth

Introducing Tammy Roth

What I know for sure is that the MORE we honor & lift up others, the more we honor our own journeys and receive exactly what we need, when we need it, to RISE ABOVE ourselves!  Today we want to introduce you to Tammy Roth. You can explore her world even more...

Introducing Karen Adamski

Introducing Karen Adamski

What I know for sure is that the MORE we honor & lift up others, the more we honor our own journeys and receive exactly what we need, when we need it, to RISE ABOVE ourselves!  Today we want to introduce you to Karen Adamski. You can explore her world even more...

Whitney Freya & Luci McMonagle Wealthy Wednesday Interview

Whitney Freya & Luci McMonagle Wealthy Wednesday Interview

Whitney Freya & Luci McMonagle Wealthy Wednesday Interview

This is a super fun interview to women entrepreneurs.

WE NEED YOUR CREATIVE SPIRITS!!!

Book a Discovery Session with Whitney Freya if you are interested in her Creatively Fit Coaching Certification or her 1-on-1 coaching HERE.

Painting the 7 Laws of the Universe

Painting the 7 Laws of the Universe

Since we are exploring HOW POWERFUL YOU ARE, LET'S REMEMBER INTO HOW TO CO-CREATE WITH THE VASTNESS OF THE ENTIRE UNIVERSE! Excerpt from the Companion Journal to 30 Days to Unstoppable... LAW of the UNIVERSE:  Just as I was finishing the writing of 30 Days to...

Introducing Tammy Roth

Introducing Tammy Roth

What I know for sure is that the MORE we honor & lift up others, the more we honor our own journeys and receive exactly what we need, when we need it, to RISE ABOVE ourselves!  Today we want to introduce you to Tammy Roth. You can explore her world even more...

Introducing Karen Adamski

Introducing Karen Adamski

What I know for sure is that the MORE we honor & lift up others, the more we honor our own journeys and receive exactly what we need, when we need it, to RISE ABOVE ourselves!  Today we want to introduce you to Karen Adamski. You can explore her world even more...

Coherent & Incoherent Consciousness & Painting

Coherent & Incoherent Consciousness & Painting

Coherent & Incoherent Consciousness & Painting

There is some exciting SCIENCE behind the power of PAINTING your vision or intention that I want to share with you.

It has to do with light, energy and LASERS!

COHERENCE V. INCOHERENCE

 

I’ve been reading the book “Vibrational Medicine” by Richard Gerber, M.D.

In it he describes the nature of coherent and incoherent LIGHT.

For example, the light coming out of a typical light bulb is incoherent light. This light “moves randomly, with light waves travelling chaotically in all directions.”

On the other hand, coherent light is found in a LASER. All the light particles are focused in a singular direction.

They have found consciousness behaves the same way.

Read this from Dr. Gerber…

The key principle here is that coherent consciousness may display properties which go beyond ordinary waking consciousness. Going from incoherent random thought to coherent consciousness may be as powerful a transition as going from incandescent light to the brilliant energy of a laser beam By achieving this highly focused level of awareness we may be able to tap into normally unconscious or latent human abilities. Meditation and other mental disciplines (like painting in the way I and my Creatively Fit Coaches teach) may condition or “program” the physical and “subtle energetic” hardware of our sophisticated nervous system to gain access to higher levels of information.”

Boom!

In his book “The Book of Secrets” Deepak Chopra breaks down awareness, consciousness, and the truth that humans ARE creators (whether we know it or not).

“Being a creator is more important than the whole world….Of all the liberating ideas that could change a person’s life, this one is perhaps the most freeing.”

Hmmmm…sounds like Rise Above, Free Your Mind One Brush Stroke at a Time!

He also writes: WHEREVER YOUR AWARENESS WANTS TO GO, MATTER MUST FOLLOW.

 

So how to create this coherent, focused awareness that is directed like a laser beam towards EXACTLY what you want to experience?

PAINT IT! 

#1 YOU ARE FOCUSING YOUR AWARENESS THE WHOLE TIME YOU ARE PAINTING ON EXACTLY WHAT YOU WANT.

#2 YOU ARE ALIGNING WITH YOUR CREATOR FREQUENCY BECAUSE YOU ARE CREATING AND THAT IS OBVIOUS.

#3 YOU ARE ABLE TO TAKE YOUR PAINTING HOME AND IT WILL CONTINUE TO RADIATE THE FREQUENCY OF YOUR DESIRE AND REMIND YOU OF THAT DESIRE TO HELP YOU TO MAINTAIN COHERENCE IN YOUR CONSCIOUSNESS / AWARENESS.

What questions do you have? Comment below.

If you are reading this, your friend / Creatively Fit Coach might have sent you here because she has a workshop coming up to provide you with this exact opportunity. Do not hesitate to attend!

Personally, I am teaching a new year Sacred Symbol Workshop in Denver, CO on January 19th AND you can sign up for Vision Quest, The Creatively Fit Program starting February 15th (or the Creatively Fit Coaching Certification Program starting Feb. 4th, 2019 if you would like to teach this process to others.)

 

What I know for sure, for sure, is when you do, whatever you choose to paint WILL manifest into your reality. How quickly? THAT will depend only on how coherent you maintain your thoughts around your vision.

I want your WILDEST dreams coming true asap! How about you?

Let’s paint!

Other Workshops being offered by Creatively Fit Coaches: 

Jackson, MS at JaxZen with CCFC Jina Daniels

Sunday, January 6th New Moon Intentions. Read more…

Sunday, January 20th Full Moon Manifestation. Read more…

Painting the 7 Laws of the Universe

Painting the 7 Laws of the Universe

Since we are exploring HOW POWERFUL YOU ARE, LET'S REMEMBER INTO HOW TO CO-CREATE WITH THE VASTNESS OF THE ENTIRE UNIVERSE! Excerpt from the Companion Journal to 30 Days to Unstoppable... LAW of the UNIVERSE:  Just as I was finishing the writing of 30 Days to...

Introducing Tammy Roth

Introducing Tammy Roth

What I know for sure is that the MORE we honor & lift up others, the more we honor our own journeys and receive exactly what we need, when we need it, to RISE ABOVE ourselves!  Today we want to introduce you to Tammy Roth. You can explore her world even more...

Introducing Karen Adamski

Introducing Karen Adamski

What I know for sure is that the MORE we honor & lift up others, the more we honor our own journeys and receive exactly what we need, when we need it, to RISE ABOVE ourselves!  Today we want to introduce you to Karen Adamski. You can explore her world even more...

Oprah & Dan Pink on Super Soul Podcast…Makeover update too!

Oprah & Dan Pink on Super Soul Podcast…Makeover update too!

Oprah & Dan Pink on Super Soul Podcast…Makeover update too!

I love the Oprah is talking to Dan Pink about his book A Whole New Mind, Why Right Brainers will Rule the Future!

Dan Pink endorsed my book (his “blurb” is on the back cover) The Artist Within, A Guide to Becoming Creatively Fit, so I am a HUGE fan! LOL

Dan is a professed “left brainer” which makes his musings on the significance and power of right brain thinking right now super enlightening. 
What Dan is talking about with Oprah is EXACTLY why myself and my Creatively Fit Coaches do what we do–we exercise your right brain muscle so that you can develop ALL the benefits he and Oprah explore here in this podcast. ENJOY!
…and when you finish, take action right away to get your right brain activated and FIT!!! 
NOW…the latest from my Freya Home Makeover Series! It is AH-mazing what has come together since October 19th, 2018!!!
Be sure to watch the BEFORE video and everything in between HERE on YouTube. 
It’s a home makeover that is teaching me about the INNER makeover…

heARTfully,

 

Painting the 7 Laws of the Universe

Painting the 7 Laws of the Universe

Since we are exploring HOW POWERFUL YOU ARE, LET'S REMEMBER INTO HOW TO CO-CREATE WITH THE VASTNESS OF THE ENTIRE UNIVERSE! Excerpt from the Companion Journal to 30 Days to Unstoppable... LAW of the UNIVERSE:  Just as I was finishing the writing of 30 Days to...

Introducing Tammy Roth

Introducing Tammy Roth

What I know for sure is that the MORE we honor & lift up others, the more we honor our own journeys and receive exactly what we need, when we need it, to RISE ABOVE ourselves!  Today we want to introduce you to Tammy Roth. You can explore her world even more...

Introducing Karen Adamski

Introducing Karen Adamski

What I know for sure is that the MORE we honor & lift up others, the more we honor our own journeys and receive exactly what we need, when we need it, to RISE ABOVE ourselves!  Today we want to introduce you to Karen Adamski. You can explore her world even more...