Wild Woman & Starry Eyes Inspiration

Wild Woman & Starry Eyes Inspiration

Wild Woman & Starry Eyes Inspiration I opened up the email arriving to my in-box for Day #15 of my own 21 Day Painting Meditation Challenge and read this quote from Clara Pinkola Estes:  With the wild nature as ally and teacher we see not through two eyes but...
3 Ways to Cultivate Presence

3 Ways to Cultivate Presence

3 Ways to Cultivate Presence Becoming present is all about cultivating awareness and becoming your own witness. The more often you can connect to the present moment, the easier it becomes to detach from past / future thinking that can keep you stuck or create...
Exploring COURAGE

Exploring COURAGE

 Hi! I created a 3 Part Video Series in June 2019 to explore the subject of courage. I believe that an aspect of overall wellness is our connection to courage. Without courage, we may stay stuck in the known, when our heARTs are calling us into a new way of expressing...
How to Paint Wings

How to Paint Wings

  This is an excerpt from my Art Gypsy Owl Painting Course. I hope you join me for the whole course! I filmed it in Lake Atitlan, Guatemala. The energetic focus of the course is on COURAGE and the OWL is our guide.  In all my Art Gypsy Courses, I wait to receive...