Imagination & Creating your heART Centered Life – Part 1

Imagination & Creating your heART Centered Life – Part 1

What comes to mind when you read the word, IMAGINATION? Really. Take a moment to register what comes to mind when you utter the word. Do you feel like it applies to you, is important to you, or could help you in your “real” life? Or does it feel like a word from your...
Lotus Flower Meaning

Lotus Flower Meaning

This weekend LOTUS energy struck me in an entirely new way…. It had to do with my thoughts. Lotus flower energy helps us BLOOM in spite of the MUCK. Right? As I stenciled the lotus energy into the first layer of my painting, the AH-HAH was around the nature of my...
A New Way to Meditate

A New Way to Meditate

I have discovered a new, subtle shift in my “doodles”. They have evolved to include more representational images and words. It reminds me of stream of consciousness writing, a popular tool for writers and also made famous by Julia Cameron’s book The Artist’s Way, and...