“Life is the canvas of your soul.” ~Whitney Freya

Your Free Gift from Whitney Freya.

IMG_8386.JPG

#21daypaintingmeditation

 

Your 21 Days of peaceful immersion into your full color YOU is experienced in our own Nexus Online Community. 

 

Each day you will enjoy a 5 to 8 minute video of a watercolor painting coming to life accompanied by instrumental, meditative music by Rich Goodhart, Laraaji, and Steven Anderson. There is no talking, teaching or thinking…just being, playing and meditating.

 

Watch this video from Day #1…

 

You will receive an email with instructions on how to join the 21 Day Painting Meditation Group on Nexus, upon sharing your email with us. Get ready for 21 Days lived in Full Color!   Check out Whitney’s 21 Day Painting Meditation KIT for sale at Plaza Art Supply!   

Whitney-Freya-Signature

Meditation

These are examples of the playful doodles you will create while listening to the meditative music of Laraaji, Rich Goodhart and more. 

Interested in learning more about my Creatively Fit Coaching Certification Program and how YOU could teach painting as meditation? Pick a time to talk to me here.

21 Meditation